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Self-Management Workshops

If you or a loved one has been diagnosed with diabetes or pre-diabetes, a Diabetes Self-Management Workshop from M Power can help you take control of your condition, offering resources, support and education at no-cost to you via your local county health department.


Learn about:

  • Managing your medications, including insulin
  • Diabetic meal planning
  • Controlling blood sugar and managing A1C
  • Management stress and emotions

Ready to sign up?

Choose your county above
to view upcoming classes near you.

Recognized by the American Diabetes Association, this free six-week program helps those affected by diabetes, including family members and caregivers, learn skills to more effectively manage symptoms. It can be combined with other programs and treatments.

This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $1,754,999 with 0 percentage financed with non-governmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government. For more information, please visit

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