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Result in 38% of deaths in 13 counties throughout Southeast Missouri

3 Behaviors

No Exercise • Poor Diet • Tobacco Use

3 Diseases

Diabetes • Heart Disease •  Stroke


M Power is a regional initiative committed to improving the health of those affected by chronic disease, providing you with the tools you need to better manage your symptoms and see your world differently.

See your world differently.

Expert Guidance


Expert Guidance

Key notes for your continued success

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Latest Articles

06 Jul


Doctors and other healthcare providers are smart people. However, they aren’t perfect. Add on the insane workload many Southeast Missouri doctors handle day after day, and you’ll meet many patients who feel neglected and underserved.  Read >

25 Jun


If only eating healthy according to your healthcare provider’s standards was as easy as she made it sound. Unfortunately, many will say there is just not enough time in the day to eat well. Fast food tastes great, can be addictive and is easy when other priorities keep us from making time for better meals.  Read >

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Additional Services

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Success Stories

Kind words from participants.


“In just a few weeks, I got back to feeling better – and back to being the kind of person I like to be.”


“Now I have more energy than I’ve had in years. I’m calmer and more confident about my health.”


“The workshops put me back in charge of my life, and I feel great. I only wish I had done this sooner.”

This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $1,754,999 with 0 percentage financed with non-governmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government. For more information, please visit

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